© Gonpo

16:15pm (45 min)

Experience the pleasure of moving with ease and fluidity in a caring and enveloping environment. Express your inner self without worrying about success or doing things the “right” way. The Feldenkrais™ method is based on learning and improving movement regardless of age and physical condition. The gentle exploration of playful movements defuses automatisms that cause discomfort. Little by little, we improve the functioning of our bodies, with reduced effort leading to more efficient and harmonious movement.

Corinne Garcia danced for many years with Mathilde Monnier, and then with Emmanuelle Huynh, Déborah Hay, Maria La Ribot, Thierry Baé, Maud Le Pladec and Fabrice Lambert. She was assistant to Maria La Ribot, Emmanuelle Hyunh, Maud Le Pladec and Mathilde Monnier. She teaches at the CNDs of Lyon and Paris, at Nouveaux Subsistances, at the CNSMD of Lyon, at Lieues, Ramdam, and the CCNs of Rillieux-la-Pape, Montpellier and Caen. She trained in the Feldenkrais™ method with Yvan Joly. For 10 years, she has been teaching the Feldenkrais™ method, founding the association Motus Inhabitus.